Take sound sleep in day!
First thing first so in order to sustain yourself in night shift you should take a sound sleep in day.
Keep yourself hydrated because you are working against the nature.
Keep yourself stress free after all it's a work.
You will going to perform good if you don't have any stress at work.
Don't lose any chance to enjoy, enjoy all the cultural activities or fun activities organized in the night shift and participate in that also.
Night shift also give you chance to do yoga in early morning if you can break up at 4:00 a.m. in the morning you can do yoga also. can do yoga with other employees or friends of your team.
